Food Poisoning Kick Start Diet

I started the food poisoning kick start diet on Tuesday. I stayed up all night and the next day expelling everything in my system. Now my stomach can only handle small bits of bread and water.

The hardest part of a diet for me is the initial week of getting used to the smaller portions.

That’s no problem with the Food Poisoning diet. Your digestive system is in so much shock that by the time it accepts regular food again your stomach has shrunk to about half it’s original size.

I also lost 2kgs in 2 days!